Dr Amy Imms is a medical doctor specialising in stress and burnout. Hear her talk about busting stress myths, and providing practical advice on stress management and effect coping strategies for dealing with stressors.
Stress can be debilitating and can cause or aggravate health problems. Stress Awareness Month has been held every April since 1992 to raise awareness of the causes and cures for our modern stress epidemic.
Our Mental Health First Aid (MHFA) course provides delegates in your business with an official MHFA England qualification to offer first-line support for colleagues experiencing a mental health problem in the workplace.