This article explores the connections between racial equity, exclusion and employee wellbeing in the workplace. See how your business can promote a more inclusive and health-creating workspace for everyone.
Steve13th October 2021
10 September 2021 is World Suicide Prevention Day, an event intended to raise awareness about one of the ultimate human costs – the loss of life through suicide. Did you know that approximately 6,000…
Steve10th September 2021
Do you feel lately as if life is just happening to you? Each day you wake and go about your daily tasks with the same amount of dulled normality as the day before. It…
Steve10th August 2021
On the evening of Monday 26th July 2021, the American gymnast Simone Biles, one of the biggest stars of the Tokyo Olympics, faced what will come to be seen as the biggest decision of…
Steve29th July 2021
As restrictions are being slowly lifted, you might be feeling anxious about returning to the office. This article will help you to prepare your mind for a return to the workplace.
Steve20th July 2021
This Pride Month, we wish to make our contribution by breaking the silence around mental health in LGBTQ+ communities, and by promoting awareness about mental health and providing the tools and support with which…
Steve17th June 2021
Wellbeing Champions are volunteers within an organisation, who are responsible for championing the cause of mental and physical wellbeing in the workplace, promoting awareness and support for colleagues, and driving positive cultural change. In…
Steve27th May 2021
There is a strong association between the time one spends in nature and reduced levels of stress, anxiety and depression. This article discusses the importance of nature for mental wellbeing, and provides practical tips…
Steve11th May 2021
In this article we discuss some of the practical ways that home workers can improve their mental and emotional wellbeing.
Steve18th February 2021
