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REDUCE STRESS AND STRENGTHEN RELATIONSHIPS

11th May @ 1:00 pm - 1:45 pm

DR IMMS HAS A PASSION FOR HELPING PEOPLE TO IDENTIFY AND MANAGE STRESS IN THEIR LIVES

Laurence Jones in conversation with Dr Amy Imms. Stress reduction advice and practical tips with a focus on relationship building.

Chat show focus:

This interview style webinar will include the following key topics:

  • Understanding stress – ‘the good, the bad and the ugly’
  • Why we shouldn’t simply accept stress as a ubiquitous part of modern life
  • Whether we should approach stress as an individual or societal problem
  • How stress can disrupt relationships and become a vicious cycle
  • Strategies to sustain or rebuild relationships with colleagues, friends, and loved ones
  • The theme of mental health week is ‘loneliness’. Is loneliness linked to stress?

Your speaker:

Dr Amy Imms is a medical doctor specialising in stress and burnout. Dr Imms has a passion for helping people to identify and manage stress in their lives, so that they can thrive in their roles in a sustainable manner, while having strong relationships, pursuing passions, and living in line with their values.

Chat show duration:

45 minutes, plus time for questions and answers.

How to book this talk

Our health and wellbeing talks are an ideal tool for encouraging open conversations about health and wellbeing in the workplace, challenging stigmas, and providing information about the support available for those who are struggling with specific issues.

You can purchase access for your employees to our live-streamed talks from £425 + VAT per event.

Details

Date:
11th May
Time:
1:00 pm - 1:45 pm
Event Categories:
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Event Tags:
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Venue

Online event

Organiser

Thrive4Life
Phone:
020 8972 9675
Email:
info@thrive4.life
View Organiser Website