Events and Activities

Mental Health First Aid training course

Online training

Our Mental Health First Aid (MHFA) course provides delegates in your business with an official MHFA England qualification to offer first-line support for colleagues experiencing a mental health problem in the workplace.

£300

WEBINAR: Healthy Weight Management and More Energy!

You are invited to an exciting, free health and wellbeing webinar; 'Healthy Weight Loss and More Energy!'. Hosted by leading nutritional consultant and lifestyle coach Marcelle Dubruel.

£ Please contact us

Mental Health First Aid training course

Online training

Our Mental Health First Aid (MHFA) course provides delegates in your business with an official MHFA England qualification to offer first-line support for colleagues experiencing a mental health problem in the workplace.

£300

ARE YOU A PAIN-FREE SMOOTH-MOVER?

Online event

Host Laurence Jones will be in conversation with orthopaedic surgeon Mr Sujith Konan. The two will discuss all you need to know about keeping your muscles and joints active and mobile, whatever age you are!

BUSTING STRESS MYTHS, AND MORE!

Online event

Dr Amy Imms is a medical doctor specialising in stress and burnout. Hear her talk about busting stress myths, and providing practical advice on stress management and effect coping strategies for dealing with stressors.

REDUCE STRESS AND STRENGTHEN RELATIONSHIPS

Online event

Dr Amy Imms specialises in stress and burnout, and has a passion for helping people to identify and manage stress in their lives. In this talk she will focus on how to reduce stress and strengthen relationships.

MINDFULNESS FOR BUSY LIVES

Online event

The 'Mindfulness for Busy Lives' webinar will include an overview of what mindfulness is and isn't by an international leader in mindfulness.

AVOID BURNOUT AND HOW TO THRIVE, NOT JUST SURVIVE!

Online event

Dr Amy Imms is a medical doctor specialising in stress and burnout. In this talk, Amy will be discuss tips to avoid work-related burnout, and providing practical stress management advice.

Putting the ‘MEN’ into Mental Health

Online event

This men’s mental health webinar is a 60-minute interactive event which covers the main issues affecting men, including stress, anxiety, depression, and body image issues. You speaker Peter Baker is a leading expert Men’s Health Consultant.