A regular “Know Your Numbers” 15-minute Health Check is an easy way to help your employees maintain their physical wellbeing, and can provide them with an early ‘heads-up‘ for some common health issues.

As an employer, you should be pro-active in marking your workplace healthier and more productive. You can contribute to this by offering all your staff members a regular 15-minute “Know Your Numbers” health check.

Key details:
  • Aimed at: All employees
  • Cost: £495 + VAT per day (Maximum of 25 people per day)
  • Duration: All day (09:00 to 17:00, or 08:00 to 16:00)
  • Location: Either at the Lloyd’s Building (1 Lime Street), or at your workplace.

Health Checks for your employees

Provide a ‘Know Your Numbers’ health check to your employees and allow them to understand their level of general health & fitness, and discover any potential risks or issues that they may have. The checks are quick and easy, and the results are confidential and available instantly to your employees.

Benefits of a 'Know Your Numbers' health check for your employees

  • Tests are quick and simple.
  • Employee receives results instantly – simple & easy-to-understand.
  • Employee can request a GP referral in cases where results are outside the acceptable range, or a potential issue is found.
  • Test results are confidential and only provided to the employee.
  • Our Health Professional will provide recommendations to employees on how they can improve their results, and their general health and wellbeing.

Our ‘Know Your Numbers’ health check can be carried out at your workplace, for the convenience of your employees. We offer 15-minute or 20-minute options:

15-mins assessment (Max. 25 assessments per day)

  • Diabetes (blood sugar)
  • Height & weight / BMI
  • Cholesterol
  • Blood pressure
  • Lifestyle review (brief)

20-mins assessment (Max. 19 assessments per day)

  • Diabetes (blood sugar)
  • Height & weight / BMI
  • Cholesterol
  • Blood pressure
  • Waist:hip ratio
  • Body fat %
  • Visceral fat test
  • Metabolic rate & age
  • Muscle & bone mass assessment
  • Hydration test
  • Lifestyle review (brief)

Cost for employers

The “Know Your Numbers” Mini Health Checks are priced at a daily rate, with a maximum number of employees that can be seen in that day.
We can see a daily maximum of 25 people for the ’15 minute option’, or 19 people for the ’20 minute option’, as outlined above.

  • £495 + VAT and inclusive of all expenses.
  • This service can be run in-house at your workplace. (Our service area is limited to the ‘City of London’ or near surrounds.)

Are you an employer interested in providing Health Checks for your employees? Get in touch.

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