At Thrive4Life we believe that good health and wellbeing, and the ability to access wellbeing support services, is a right not a privilege. Our mission is to help businesses to take control of their wellbeing services, and create a nurturing environment where employees can thrive.

We offer a portfolio of health and wellbeing services, tailored to support your business.

Statistics, data and feedback from multiple studies has ‘drawn back the curtains’ on mental ill health, stress and anxiety in the workplace.

Mental Health First Aid (MHFA Certified)

This 2-day course qualifies the successful delegate as a MHFA certified Mental Health First Aider. Includes the official MHFA course manual book.

Wellbeing Champion Training

This half-day course provides an all-round education in health and wellbeing, so the delegate can help support their organisation in cultural change.

Introduction to Meditation & Mindfulness

A series of online meditation & mindfulness sessions to help your employees rest their mind and support their mental wellbeing during these uncertain times.

Training for Line Managers: Stress and Mental Health in the Workplace

A half-day course specifically for Line Managers covering the importance of effective management of mental health, stress & employee wellbeing.

Consultancy: Strategy and Implementation of Stress & Mental Health Management

Bespoke one-to-one online consultancy on how to support and enhance mental health now and in the changing working environment due to Covid-19 crisis.


Individuals and delegate groups can book places on our courses using the online tool below.
Do you have a larger group of delegates that require training?

We can run a bespoke course for groups of 6 or more delegates. The training can be conducted either at your workplace or at our offices in the Lloyd’s building.

Please get in touch so that we can discuss your specific requirements and your preferred dates.